How Healthy Mentorship Can Replace Therapy  Part 1- Defining the Problem and setting the stage for the solution 

How Healthy Mentorship Can Replace Therapy 
Part 1- Defining the Problem and setting the stage for the solution 

The Problem of Overcrowding and a Proposed Solution  It doesn’t take a long look to realize that one of the chronic problems plaguing the mental health field, especially in the arena of clinical practice is overcrowding. There are unprecedented numbers of people seeking and receiving treatment for mental health, most of which are involved in outpatient therapy. Outpatient therapy takes…

Why Bother With Self-Care? 

Why Bother With Self-Care? 

Self-Care has become a bit of a buzzword over the past few years, and really saw a spike in its use during the pandemic. Many have come out in support of this to the point of commercialization, Black Friday sales promoting the latest safe-care items when really the process and approach is so much simpler. Consider this analogy: In our…