MONDAY
10:00am
Drawing Together
In-Person only. Meeting at
1081 Long Pond Road, Roch NY 14626
Therapist: Marcy (she/her)
11:15am
Express Yourself
In-Person only. Meeting at
1081 Long Pond Rd., Roch NY 14626
Therapist: Marcy (she/her)
5:00pm
Dialectical Behavior Therapy (DBT) for Adults
Virtual meeting only.
Therapist: Matthew (he/him)
TUESDAY
9:30am
Journaling: A Tool for
Coping with Emotions
Virtual meeting only.
Therapist: Marcy (she/her)
3:00pm
Self-Expression
through Songwriting
In-Person only. Meeting at
1081 Long Pond Road, Roch NY 14626
Therapist: Emily B. (she/her)
5:00pm
Emotional Awareness Pixel Art Expression
In-Person only. Meeting at
90 Erie Canal Dr # A, Rochester, NY 14626
Therapist: Josh
WEDNESDAY
11:00 am
Craft and Calm Group
In-Person only. Meeting at
90 Erie Canal Dr # A, Rochester, NY 14626
Therapist: Emily (she/her)
12:00 pm
Chronic Illness Support Group
Virtual meeting only.
Therapist: Tori (she/her)
5:00pm
Reading & Reflection
Virtual meeting only.
Therapist: Marcy (she/her)
THURSDAY
10:00am
Coping with Life Using CBT
Hybrid. Virtual and Meeting at
1777 English Road, Roch NY 14626
Therapist: Katie (she/her)
11:00 am
Music & Connection
In-Person Only at
1081 Long Pond Road, Roch NY 14626
Therapist: Emily O. (she/her)
5:00pm
Pokemon & Connection
In-Person Only at
90 Erie Canal Dr., Suite A, Roch., NY 14626
Therapist: Josh (he/him)
5:30 – 7:00pm
Emotional Support Through Song
Hybrid. Virtual and Meeting at
90 Erie Canal Dr # A, Rochester, NY 14626
Therapist: Tori (she/her)
FRIDAY
11:00 pm
Chronic Illness Support Group
Virtual meeting only.
Therapist: Josh (he/him)
For more information talk with your therapist about any group that interests you!
KEY
Gray: Groups marked in gray are closed or full at this time. Ask your therapist for more information.
Yellow: Groups marked in yellow have room to accept new members!
Red: Groups marked in red are paused, and may start later in the month

