Michelle Frey, M.S. MHC

Primary Therapist, Adult Clinic
Brief info

Michelle Frey is a primary therapist at Gavia LifeCare Center and a mental health counselor. She has experience working with adults struggling with the influence of anxiety and depression, grief, loss and life transitions. Michelle uses a blend of person centered and narrative therapy techniques. She believes that a warm, genuine and collaborative therapeutic relationship, facilitates psychological healing, growth, and well-being. She aims to create a safe and supportive environment to equip her clients with insight, as well as effective coping and self-care skills. Michelle is fluent and can work in German or Portuguese in addition to English.