Lena Vinogradova (she/her) is a counselor with a master’s degree in Mental Health Counselling from St. John Fisher university. Lena is passionate about fostering an environment where individuals feel able to express themselves fully. She uses person-centered, narrative, and mindfulness techniques. She believes in a collaborative approach to therapy. She has experience working with individuals with depression, anxiety, interpersonal and family issues, ADHD, autism, and other neurodiverse presentations.

When not in the office, she likes to write and spend time hiking with her dog.